BETWEENtheSHEEX
The SHEEX Sleep Experts are here to help with all your sleep needs.
6 Sleep Position Meanings & Related Personality Types Explained
Do you give any thought to what sleeping positions mean as you crawl into bed at night? You might start out in one of the three most popular sleeping positions — side, back, or stomach — and morph into a very unique sleep position as the... more »
Is Sleeping on the Floor Actually Good for You?
Many relish the comfort and support that a high-quality mattress can offer. But can resting on the ground actually be beneficial for your body? We’ve rounded up what you need to know about the pros and cons of sleeping on the floor and go into why... more »
How to Pick the Perfect Pillow for Sleeping
While a mattress is key to achieving quality slumber, the right pillow makes a world of difference, too. It's an essential piece of the sleeping equation because it helps keep your spine in a neutral, comfortable position. Here are some factors you... more »
Reasons Why Good Sleep Is Important
At SHEEX, we are strong advocates of getting quality sleep every night. We often take it for granted, but why is sleep important? From reducing the risk of heart disease to improving brain function, sleep keeps your body in tip-top shape. Most of us... more »
Tips to Help You Spring Forward in 2022
Spring daylight saving time is finally here, which means we’re due for longer days and an extra boost of sunshine. You might be wondering, do we gain an hour of sleep in March? In case you’ve forgotten, the answer is no. When it comes to... more »
The Ultimate Bedding Guide for Pet Owners
Our furry four-legged friends are often our most loyal companions, and for many dog and cat owners, keeping their pet tucked away in a separate bed on the other side of the house at night is less than ideal. If you have always wanted to bunk up with... more »
Design a Sleep-Friendly Bedroom for Your Child
Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you design... more »
Sleep Deprivation and Heart Disease: What's the Connection?
The second month of the year might be known for Valentine’s Day, but it also honors the heart in a literal sense: February is also American Heart Month. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease... more »
7 Ways to Celebrate National Love Your Pet Day
When is National Love Your Pet Day? February 20th is the date you get to shower your companion with the utmost attention and affection they deserve. After all, your buddy is a source of joy and unconditional love, which is still needed as we get through... more »
SHEEX Valentine's Day Gift Guide
Valentine’s day is about celebrating all of the people you love. Everyone loves the romantic dinners, beautiful roses, chocolates and cards, but we have some gifts of comfort from the heart that are unforgettable. For your Valentine:Take your... more »
In Case You Forgot How to Treat Yourself With The Best Night's Sleep You Deserve
Wondering how to treat yourself? One way you can do this is by improving your sleep quality. When you get a good night’s sleep, everything falls into place the next day. You feel better, you think more clearly, and you have the energy to take on... more »
10 Creative Ways to Celebrate Valentine's & Galentine's Day at Home
Love comes in many forms so, this Valentine's Day, we're forgoing the flowers, heart-shaped chocolates, and last-minute reservations in lieu of maximizing quality time with those who matter most. You don't have to plan a flashy night out on... more »
Hot At Night? How to Make Your Bed Cooler
Try Cooling PillowsThere's a reason we flip our pillows over and over throughout the night: the cool side is much better. Ditch the traditional cotton pillows and opt for ones that are designed to keep you comfortably cool. SHEEX® Performance... more »
Cuddling With Your Fur-ever Friends
As bedtime draws near each night, do you head to your sleep sanctuary with a pet in tow? If you are a member of the SHEEX family; chances are that you do.SHEEX Co-Founders/Co-CEOs Michelle Marciniak and Susan Walvius have different bedtime rules for... more »
SHEEX® CO-FOUNDER MICHELLE MARCINIAK HONORED BY THE NCAA
FOR IMMEDIATE RELEASEMARLTON, NJ – January 6, 2021 – The National Collegiate Athletic Association (NCAA) announced today that SHEEX® Inc., Co-Founder/Co-CEO Michelle M. Marciniak is one of seven recipients of the 2021 Silver Anniversary... more »
Pillow Talk, Winter Series: 2020 Takeaways
We are thankful that 2020 has finally come to an end! But we are also grateful for what the experiences of 2020 taught us. Our SHEEX team faced some difficult obstacles in 2020 as a small woman-owned business with just 36 employees. ... more »
New Year's Resolution: Get a Good Night's Sleep
December flew by in a flurry of gifts, family, food, and in some places, snow. Now it's time to make a New Year's Resolution and completely reinvent yourself!Okay, that might be too much pressure, but a resolution is an excellent opportunity to... more »
SHEEX First Annual Holiday Drink Guide 2020
SHEEX employees work extremely hard to make sure their customers are getting the best nights sleep. But we also believe in the work hard, play hard mentality. We decided to gather our favorite Holiday drinks to share internally, but our graphic designer... more »
How Often Should You Wash Your Sheets?
Washing bedsheets is one of those chores that no one really wants to do but clean sheets are a part of good personal hygiene. Plus, doesn’t it feel so good to climb into a freshly washed and made bed? It’s like cleaning and organizing your room.... more »
The Benefits of a Weighted Blanket
Over the years, weighted blankets have become a popular bedding accessory due to their therapeutic benefits. They're just like regular blankets, but they're filled with either plastic or glass pellets and beads to give them their heaviness. When... more »
