BETWEENtheSHEEX
The SHEEX Sleep Experts are here to help with all your sleep needs.
Sleep for Performance and Recovery
In celebration of Sleep Awareness Week, SHEEX is sharing tips for you to follow on how you can sleep and perform like a pro. To reap the benefits of counting sheep for a sound night's sleep, it pays to be active. That's right! Your sleep quality truly... more »
4 Benefits of a Mattress Pad & Why You Need One
It's safe to say that most of us have a codependent relationship with our beds. We crawl in and out of it every single night and morning. When we're not sleeping in it, we're daydreaming about how we can't wait to get back into our bed. But science says... more »
Make Insomnia A Thing of the Past
If you're an ambitious thinker whose mind races at a mile per minute, you're not alone. Most of us are caught up in the hustle and bustle of daily living trying to strike a healthy work and life balance. And oh boy, we all know it can be daunting. With... more »
What is the Ideal Amount of Time for a Nap?
When it comes to determining the best amount of time for a nap, there are two ideal lengths that are recommended: 20 minutes or 90 minutes. By sticking to those time ranges, and avoiding waking up during deep sleep and the groggy side effects that come... more »
How Hypoallergenic Bedding Can Help You Sleep Better
Do you ever wake up in the morning with itchy, puffy eyes? It could be seasonal allergies, but did you know that it could also be your bedding? Daylight Savings is here, which undoubtedly means more sneezes and sniffles. We’re breaking down... more »
Expand Your Sleep Vocabulary with SHEEX
In honor of National Thesaurus Day on January 18th, 2022, we’ve decided to highlight a few of our favorite sleep terms. Keep reading to expand your sleep vocabulary or just for fun! Catnap (noun) : a very short light nap This one... more »
Introducing The Arctic Aire Aire•MAX Channel Coverlet
We’re unfolding a brand-new top layer in the Arctic Aire•MAX Collection called the Channel Coverlet. It can make a great addition to your bedding and is the perfect lightweight comforter if you happen to be a hot sleeper or if you ever wake up... more »
SHEEX 2021 Holiday Drink Guide
SHEEX employees work extremely hard to make sure their customers are getting the best night's sleep. But we also believe in the work hard, play hard mentality. After 18 months of just seeing each other from the shoulders up on Teams, the SHEEX team was... more »
Cozy Sheets to Snuggle in This Season
It’s officially sweater weather and comfy, cozy sheets time. If you’re looking to switch up your sheets this season, look no further for Ridiculously Soft® and cooling performance fabrics. And yes, we said cooling! Even as the... more »
Best Holiday Gifts for Couples
The holidays begin just as the weather cools, making it perfect for cuddling up to loved ones. What better way to snuggle up with your partner than with comfy bedding and bedding accessories? At SHEEX®, we carry practical gifts for couples that are... more »
Managing Stress During the Holiday Season
‘Tis the season to be joyful, but the holidays can be, as we all know, a handful. According to one survey, 88% of Americans reported feeling stressed during the holidays. It’s no wonder — you may be overwhelmed by attending too many... more »
SHEEX® Ultimate Holiday Gift Guide for 2021
‘Tis the season to get comfy in bed! Now that the holidays are right around the corner, it’s time to draft your gift list for friends and family. What better way to show your loved ones that you care than by sharing with them the gift of... more »
How to Get Rid of Bed Bugs In Your Mattress
While we would never wish the fate of bed bugs upon anyone, infestations happen. For any bed bug issue that’s gotten out of hand, your best bet is to contact an exterminator. But what do you do about your mattress? You’d probably want to get a... more »
How to Layer a Bed for Winter
We've shared our definitive guide to layer your bed in the summer to avoid tossing and turning during those balmy nights. But now that winter is on its way it's time to rethink your bedding and re-layer for optimal comfort. If you think a few fleece... more »
The Essential Moving Tips Checklist
Moving into a new house or apartment can be overwhelming, especially if you are switching cities and starting a new job. With so many urgent tasks, some elements of your move can fall through the cracks, only to resurface when you realize you forgot to put... more »
Tips for a Cozy Winter Hibernation
As we fast forward to the chillier months of the year, the temperatures are plunging to below freezing levels and earlier darkness leads to longer nights. Soon you may roll over in bed and glance out the window to the sight of three feet of fresh snow... more »
Self-Care Gifts to Spoil Your Loved Ones This Holiday Season
After jingling all the way this holiday season, your loved ones will appreciate gifts for sleep to restore and rejuvenate for the new year. If you’re having trouble brainstorming unique gift ideas, we’re here at SHEEX® to help you find the... more »
How to Wash Your Pillow
Your favorite pillow is your haven after a long day of work, so how do you keep it pristine so that you can rest assured that you’re laying on a clean surface? We at SHEEX® are here to give you the lowdown on how to wash a pillow, whether... more »
Best Bedroom Plants That Will Help Improve Sleep
Your bedroom environment is key when it comes to falling asleep without a hitch. That’s why we’re big on comfortable and cooling bedding at SHEEX®. In addition to the right bed sheets and mattresses, houseplants are also great for... more »
New Home Checklist: Bedroom Essentials
Moving into a new home can be an incredibly exciting and hectic period in your life, and you certainly don’t want to forget one of the most important must-haves: bedding! The moving process can be incredibly tiring, so you could especially use a good... more »
