BETWEENtheSHEEX
The SHEEX Sleep Experts are here to help with all your sleep needs.
Best Bedroom Plants That Will Help Improve Sleep
Your bedroom environment is key when it comes to falling asleep without a hitch. That’s why we’re big on comfortable and cooling bedding at SHEEX®. In addition to the right bed sheets and mattresses, houseplants are also great for... more »
New Home Checklist: Bedroom Essentials
Moving into a new home can be an incredibly exciting and hectic period in your life, and you certainly don’t want to forget one of the most important must-haves: bedding! The moving process can be incredibly tiring, so you could especially use a good... more »
Is It Time For a New Mattress?
Your mattress is the base for where you rest and recharge each night, so it’s a no-brainer to invest in a high-quality one. How can you tell when it’s time to get a new one? While it may be bittersweet to retire your trusty sleep companion,... more »
Guide to Mattress Toppers & Mattress Pads: What's the Difference?
At SHEEX®, we believe that nothing can beat a replenishing night of sleep, but sometimes you might find that you need a little extra support depending on your mattress and sleep position. A high-quality mattress pad or topper may just help you get... more »
How to Wash a Duvet
After treating yourself to a duvet set, you might be wondering how to clean your new luxury bedding. There’s also the question of, “Can you wash your duvet?” The answer is yes, but it’ll be different from doing any old load of... more »
Don't Let Your Anxiety Get The Best of Your Sleep
Anxiety and sleep don’t always go hand in hand. If you’re prone to anxious and sleepless nights, you know the vicious cycle. Stress and anxiety can cause sleeping problems or worsen existing ones. A lack of sleep can also cause anxiety.... more »
Guide to Duvets & Duvet Covers: Everything You Need to Know
When it comes to pampering yourself with a good night's sleep, it's worth it to upgrade beyond just a standard sheet set and blanket. One of the best bedding essentials you can get is a duvet cover — not only does it elevate your bedroom... more »
How Sleep Helps Your Muscles Recover and Grow
At SHEEX®, we've been inspired by the athletic world from the get-go — founders Michelle Marciniak and Susan Walvius developed SHEEX bedding to mirror the moisture-wicking and cooling properties of performance gear. It turns out that... more »
Which SHEEX® Set Fits You?
Picking out the perfect-for-you bed sheets can be daunting, but we’ve got you — and your mattress and pillows — covered at SHEEX®. Our temperature-regulating sheets will allow you to enjoy deep, restful sleep no matter which set you... more »
Best Pillowcase Materials for Healthy Hair
Perhaps you’ve spent precious minutes at your local beauty supply store looking at rows of hairbrushes and considering how a detangling or paddle brush will impact your hair health. But did you know that your pillowcase can also play a huge role in... more »
The Importance of Sleep for Students & Teens
The importance of sleep for students may seem obvious, but it can affect more than just academic performance. Balancing classes, homework and a personal life can be challenging. You often find yourself in the middle of this debate: Should I stay up late... more »
How to Sleep Cool on Hot Summer Nights
The hot, muggy weather in the dead of summer makes sleeping comfortably nearly impossible. The intense heat can hinder your ability to sleep peacefully, especially if you like your room nice and cool. Studies have found that 65 degrees Fahrenheit is the... more »
How You Can Get Better Sleep on Vacation This Summer
Whether you're taking a short road trip or a long vacation, we’ve put together a list of tips to help you get better sleep on vacation this summer.BYO Bedding and PillowBring your own bedding if you know that it will help you get better sleep.... more »
SHEEX® Mother’s Day Gift Guide
Your mom works hard, so this Mother's Day, pamper her with one of the best gifts of all: better rest! Show her your love and appreciation with high-quality sleeping goods to help her feel like the queen that she is. At SHEEX®, we're proud to... more »
What are the Benefits of Arctic Aire•MAX Cooling Sheets?
Comfy bed sheets can make a world of difference when it comes to getting a good night's sleep. The SHEEX® Arctic Aire•MAX sheets include everything we love in high-quality bed sheets: They're soft, cool, and easy to care for. Plus, you... more »
Your Guide to Tencel, a Sustainable New Fabric
Sleep sounder, cooler, and greener with TENCEL™ Lyocell sheets. The SHEEX® Arctic Aire•MAX Sheet Set uses 100% Tencel, but what is Tencel? Just like cotton and linen, it's a plant-derived textile that's breathable and eco-friendly.... more »
Introducing the INFINITE ZEN PERFORMANCE PILLOW
Find out how our Infinite Zen Cooling Memory Foam Pillow truly worksWe'd like to have a little pillow talk: We're proud to introduce the SHEEX® Infinite Zen Performance Pillow! When it's time to hit the hay, coolness, comfort, and support... more »
Your Questions About Sleep, Answered
A good night’s sleep is simply invaluable. Most of us intuitively understand that being well-rested is vital for everyday function, but we might not fully understand why. Why might the right temperature be necessary to getting quality sleep?... more »
6 Sleep Position Meanings & Related Personality Types Explained
Do you give any thought to what sleeping positions mean as you crawl into bed at night? You might start out in one of the three most popular sleeping positions — side, back, or stomach — and morph into a very unique sleep position as the... more »
Is Sleeping on the Floor Actually Good for You?
Many relish the comfort and support that a high-quality mattress can offer. But can resting on the ground actually be beneficial for your body? We’ve rounded up what you need to know about the pros and cons of sleeping on the floor and go into why... more »
